My pursuit of understanding eventually led me to explore both conventional and holistic approaches to health. Along the way, I discovered Anthony William Medical Medium’s information. His teachings challenged the way I had come to think about chronic illness and became a significant influence on both my personal wellness journey and the educational perspective I bring to my work today.

That same desire to keep learning inspired me to earn a degree in Psychology, become a Board Certified Holistic Health Practitioner, and complete advanced training as a DKS Women’s Wellness Support Specialist. While I’m grateful for those credentials, I don’t believe learning ever ends. I genuinely enjoy studying, asking questions, exploring new ideas, and continuing to deepen my understanding. I consider myself an eternal student.

I’m a proud mom of three amazing kids. My family is at the heart of my life, and some of my favorite moments are the simple ones–spending time together, enjoying the outdoors, sharing plenty of laughter, and finding peace in the quiet moments of everyday life. Whether I’m out in nature, reading, or exploring something new, those moments help me slow down, reflect and stay grounded.

More than anything, I hope the women who work with me feel heard, encouraged, and empowered with knowledge. My goal is that every conversation leaves you understanding your body better than before, feeling more confident in the choices ahead, and better equipped to support your body’s natural ability to move toward greater health and well-being.

Thank you for taking the time to get to know me. I’m honored you’re here, and I look forward to being part of your journey.

Warmly,

Karie

Credentials

My approach combines formal education, professional training, years of continued study, and more than two decades of personal experience navigating chronic symptoms. For nearly a decade, I have also implemented Medical Medium nutrition and lifestyle principles, which have become part of my personal and professional perspective.

I provide education-based wellness support for women navigating chronic symptoms and nervous system wellbeing, with a focus on nutrition, lifestyle, and sustainable everyday practices.

Education & Training

* Board Certified Holistic Health Practitioner

American Association of Drugless Practitioners (AADP)

* B.A. in Psychology 

* Certified DKS Women’s Wellness Support Specialist

Professional Development

* Ongoing education in nutrition, chronic symptom wellness, nervous system wellbeing, and lifestyle support 

* Continued professional learning through practitioner education and collaborative communities

Experience

* Nearly 10 years of incorporating Medical Medium nutrition and lifestyle principles

* Nearly 10 years helping family, friends and others in my community put wellness strategies into practice 

* More than two decades of personal experience navigating chronic symptoms while searching for answers

Area of Focus

* Chronic symptom wellness education

* Nutrition and lifestyle guidance

* Nervous system wellbeing

* Women’s wellness support

* Medical Medium lifestyle implementation

* Sustainable habits for long-term wellbeing

Testimonials

Before working with Karie, I seemed to catch everything that was going around, and when I got sick, it often took me a long time to recover. Since making some of the changes she recommended, I’ve noticed a real difference.

I don’t get sick as often as I used to, and when I do, I recover much more quickly.

I haven’t always followed every recommendation Karie has suggested, but even the changes I’ve made have helped me rely less on medications and more on supportive nutrition, herbs and supplements.

Karie has always been patient and encouraging. She explains things in a way that’s easy to understand and has never made me feel judged for taking things one thing at a time. I’m thankful for the difference she’s made in my life.

~ Jody

My name is Maddie and I’m 18. This past fall I really struggled with hormonal acne. I was frustrated that the recommendations from my dermatologist weren’t giving me the results I was hoping for. I reached out to Karie to get her help and expertise, and she suggested making some changes in my diet to address the deeper issues that were causing my breakouts. She also guided me on how to make those changes work for me personally. Working with Karie was extremely helpful, and I’m so glad I reached out to her. I truly appreciated all the information and direction she provided throughout the process. By January, my acne was fully gone!

~ Maddie

For years, I struggled with several health concerns. I had seen doctors for these issues, but I wasn’t getting much relief. After I started working with Karie, I began seeing improvements in areas I had been trying to address for a long time. I was finally able to lower my cholesterol and blood pressure, lose weight, and maintain the weight loss for the first time in my life.

I also had severe knee pain, especially when driving, and that went away as well. I used to have intense itching on the tops of my forearms, to the point that I would scratch them until they bled. Since working with Karie this hasn’t been a problem for years. 

I am very thankful that I had the opportunity to work with her. She helped me make changes that I was finally able to stick with, and I’m very happy with where I am today.

~ Michael